Natural Healing Now Articles

Very Important ~ Eat At The Same Time Everyday - BE ON SCHEDULE

UPON ARISING
Medium orange, half grapefruit or 4 oz of fresh Juice (vegetable juice)

BREAKFAST
12 oz of yogurt or 2 eggs, only one slice of whole grain bread or toast or replace eggs with natural granola cereal. Brown rice or other whole grain

2 HOURS AFTER BREAKFAST
4 oz. of fresh fruit or fruit juice, celery or carrot sticks

LUNCH
8-12 oz. of meat, fish, poultry, cheese or eggs. Brown rice or other whole grain. Salst- large serving of lettuce or tomato. Vegetables if desired. Only one slice of whole grained bread or toast. Veal and lamb may also be eaten.

1 HOUR AFTER LUNCH
4 oz. of fresh juice, celery or carrot sticks

3 HOURS AFTER LUNCH
4 oz of yogurt

DINNER
Brown rice or other whole grain, vegetables liberal portion of meat, fish or poultry. Once slice of whole grain bread if desired

2 to 3 HOURS AFTER DINNER
4 oz yougurt or apple juice and protien powder

EVERY 2 HOURS UNTIL BEDTIME
4 oz. vegetable juice

ALLOWABLE VEGETABLES: (any green vegetables) Asparagus, avacado, beets, broccoli, brussel sprouts, cabbage, cauliflower, carrots, celery, cucumbers, eggplant, onions, peas, radishes, sauerkraut, squash, string beans, tomatoes, turnips, lettuce, spinich, or limas. Also small sweet potatoes.

A healing crisis is in effect when the body is in the process of elimination. Reactions may be mild or they may be severe. One should expect this and work toward it.

The body’s inherent desire is for perfect health. We have the ability to earn our way back to that state.

The body must go through an elimination process to achieve good health. There will be ups and downs. One does not go immediately into good health. This elimination process we call the “healingcrisis.”

A healing crisis is the result of every body-system working in concert to eliminate waste products and set the stage for regeneration. Old tissues are replaced with new. A disease crisis, on the other hand, is not a natural one and works against the body’s natural processes.

Symptoms are identical to the disease, because the names for diseases are simply groups of symptoms listed under a common name. But there is an important difference — elimination. A cleansing, purifying process is underway and stored wastes are in a free-flowing state. Sometimes discomfort during the healing crisis is of greater intensity than when building the chronic disease. This may explain why there may be a brief flare-up in one’s condition.

The crisis will usually bring about past conditions in whatever order the body is capable of handling at that time. People often forget the diseases or injuries they have had in the past, but are usually reminded during the crisis.

Reactions could include skin eruptions, nausea, headache, sleepiness, unusual fatigue, diarreas, head or chest cold, ear infections, boils, or any other way the body uses to loosen and eliminate toxins. The crisis usually lasts for three days but if the energy of the patient is low, it may last a week or more.

1. Cancer - For DNA-RNA synthesis and the body’s natural cleansing and healing processes to occur, cell pH cannot be acidic. Cancerous cells grow well in acidic mediums. Some doctors have begun experimenting with giving patients super alkalized water to stunt cancer cell growth.
2. Heart Disease - Proper electrolyte activity, smooth blood flow throughout arteries, veins and heart tissue, all keys to efficient heart function, are affected by an acid pH. When blood plasma is acidic, it acts as a chemical irritant, which slowly attacks and eats away at the smooth muscle tissue of the inner walls of arteries and veins, as well as the heart itself. Like acid eating into marble, a continually acid pH erodes and eats into cell wall membranes of the heart, arteries and veins, weakening the structural composition of the heart, arterial and venous walls, causing lesions of plaque and microscopic tearing throughout its framework, and creating irregularities of blood pressure.
3. Weight Gain - Proper fat metabolism, and healthy insulin production doesn’t happen when the body is in an acidic state. An acid pH can directly cause immediate weight gain by causing erratic insulin production by the body. When the body is flooded with insulin, it diligently converts every calorie it can into fat.
4. Diabetes - Before the advent of synthetic insulin, buffering the system with base or alkaline powders treated diabetes. An acidic pH increases pressure to continually produce insulin, cellular communication is thwarted and the immune system begins to over-respond. Stress within the cells increases, making it difficult for them to perform adequately and survive. They simply burn out!
   
5. Osteoporosis and Osteoarthritis - An acidic body leaches calcium from the bones and teeth in a desperate attempt to balance itself. This leaching process increases the risk of bone disease. The rate of hip fractures has doubled in the last 50 years, a clear sign that something has changed. The likely culprit is our acidic diet.
6. Dangerous Cholesterol Levels - Simply reducing the amount of cholesterol in the diet isn’t enough. The amount of cholesterol ingested has not been found to be a major factor in cholesterol plaque formation. Rather, it is because an acid pH allows the binding of cholesterol with heavy metals and other cellular debris to form plaque.
7. Premature Aging - Acidosis causes partial lipid breakdown and destructive oxidation, accelerating free radical damage of cell walls and intracellular membrane structures, which then unravel, killing cells in the process. Acidosis is thus thought to contribute to age-related problems such as eyesight and memory loss, wrinkling, age spots and dysfunctioning hormonal systems.

“Acid pH is so corrosively destructive that it is considered a seedbed for most, if not all, degenerative diseases including heart disease, diabetes, obesity, premature aging and osteoporosis.”