Acne

Acne 2016-12-28T13:18:26+00:00

Acne is among the very most annoying facial marks one can have. These big, reddish breakouts may cause significant skin damage and may be debilitating, making the odds of growing scars exceptionally high. They have a tendency to grow in your face, torso, back, upper arms or shoulders.

It clogs the pores together with the epidermal cells when they create an excessive amount of sebum. The disease does deep into your skin as well as when clogged pores become infected, and it results in acne.

The greatest variable that leads to acne is. Other variables include the use of specific drugs, excessive humidity or perspiration, and oily make-up in addition to substances.

Teens are somewhat more prone to develop this issue, given the hormonal changes happening in their bodies. Nevertheless, anyone can have it.

Keeping a wholesome lifestyle along with a wholesome skincare routine is paramount to treat acne. In addition, there are simple home remedies for acne that can efficiently heal it by reducing inflammation and fighting disease.

Here are the top natural acne treatment:

Turmeric

You need to use turmeric to remove the acne-irritating issue. The spice contains curcumin, an anti-inflammatory compound that alleviates pain along with inflammation. Plus, it functions as an all-natural antiseptic to resist disease.

Add unrefined sesame oil or just a little water to 1 to 2 teaspoons of turmeric powder to create a paste. Apply the paste to the affected region and leave it on for around 1 hour before rinsing it away. Use this treatment a couple of times daily for a day or two.

Apple cider vinegar

It can help remove excessive oil to treat acne and reduce inflammation as well as pain. It helps balance the pH level of the skin and cleanse the skin.

Combine equal levels of raw, unfiltered water and apple cider vinegar. Let it sit for around a quarter-hour, and then rinse it away with water. Repeat the procedure for a day or two.

Additionally, add one teaspoon of just a little raw honey along with unfiltered apple cider vinegar to a glass of warm water and drink it twice daily. This tonic will assist in preventing acne and other skin problems.

Tea tree oil

Tea tree oil is just another common treatment for skin problems like acne. It penetrates into the skin and disinfect and dry out the acne and pores.

Leave it on overnight or for several hours. Alternatively, combine four or five drops of tea tree oil in 1 teaspoon of raw, all-natural honey. Use this directly on the affected place, let it sit down for around a quarter-hour and after that rinse it away with water.

Use either of these treatments for a week.

Note: Many people are usually sensitive to tea tree oil. Thus, perform a skin patch test before utilizing it.

Baking Soda for acne

Baking soda is just another powerful component for treating acne because of the antiseptic and anti-inflammatory properties.

It exfoliates dead skin cells as well as can pull out the extra oil from clogged pores. It balances the pH level of your skin to make it radiant and healthy.

  • Only use plain water should you not have cucumber juice.
  • Use it on the affected place.
  • Let it sit down for a few minutes and after that rinse it off with lukewarm water.
  • Do this two times or once weekly.

Lavender Oil

Another great treatment for acne is lavender essential oil. It can help encourage healing in addition to reducing inflammation and pain. Additionally, it’ll assist in preventing scarring.

At the first hint of acne, dab on some lavender oil on the affected area two or three times a day. It encourages healing and can assist the fluid come to a head in a day or two.

Additionally, blend of lavender oil with a light cleanser and use it to clean your face.

Cover using a towel and permit the steam. Replicate two or three times weekly.

Green Tea

Green tea contains natural antioxidants that allow you to love glowing and healthy skin from the inside out.

Additionally, irritated and swollen skin soothes.

Blend 1/4 cup each of fresh green tea and water. Follow this treatment daily until you get the wanted effect.

Honey
Honey has antibacterial attributes that may help treat acne. Its antioxidant characteristic contributes to prevent damage due to free radicals. Furthermore, it can probably even treat acne marks and get your skin soft and smooth again.

Replicate two or three times a day for several days to get the best results.

Alternately, combine a teaspoon of cinnamon powder to 1 1/2 teaspoon of honey and make a paste from it. Then apply the paste to the affected area, wait roughly 10 minutes and after that rinse it away with warm water.

Dietary Changes

  • You can reduce or prevent any type of acne by making some dietary adjustments.
  • Follow a low-glycemic diet including legumes, whole grains, fresh fruits and green vegetables.
  • Eat foods full of vitamin C to boost development of healthy skin tissues.
  • Drink a lot of water through the day to flush toxins that are dangerous out of your body.
  • Reduce the consumption of dairy products like cheese and milk until the acne is gone, if possible.
  • Avoid greasy, hot foods and greasy foods that may make the acne worse.
  • Avoid junk food and foods full of sugar.

Added Suggestions

  • Wash the affected skin with a mild cleanser.
  • Prevent excessive scrubbing and washing that could irritate the skin.
  • Don’t pick or squeeze your acne, which can cause scarring or additional disease.
  • Keep your stress level in check.
  • Do routine physical exercise to maintain your hormones in balance.
  • As it can certainly irritate your skin, reduce friction from material and lead to acne.
  • Make sure you remove your make-up before going to sleep.
  • Your skin condition will worsen.