Alexander Technique

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At Alexander Technique, we specialize in Welcome to Connecting Up the Dots! Connecting Up the Dots brings together the fields of movement science, artistic performance, and embodied mindfulness practices. This combination provides a unique perspective on music education and well-being that helps bridge the gap between science and art. By learning embodied awareness of anatomy and physiology of movement you can…. Our goal is to provide you with an integrated approach to health and wellness.

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