There are so many different seeds, plants, oils and flowers available that lay claim to incredible feats of healing or replenishment. How can you tell the legitimate healthy natural substances from the less reputable ones? By doing the research – as such, here is everything you need to know about the powerful and little known black seed oil.
What is it?
Black seed oil comes from the Nigella Sativa plant – which is commonly found in the Middle East and South Asia. The seeds of the plant are dense with necessary nutrients and have been believed to be a primary remedy for a multitude of maladies throughout the ages.
According to researchers, evidence of black seeds (and their oil) being perused for health benefits can be traced back as far as ancient Egypt – where archaeologists found evidence of the seeds in the tomb of Pharaoh Tutankhamun. As if that wasn’t impressive enough, there is even evidence of Cleopatra, Queen Nefertiti and Hippocrates using the seeds for an assortment of beauty and digestive reasons.
What is it useful for?
Traditionally, the supplement has been used to treat mild headaches, tooth ache, intestinal diseases and even infection and parasites. In the modern day, the black seed is most prominently used to treat digestive complications such as gas, diarrhoea and constipation.
Additionally, the power of the black seed has been seen to have great effect over rheumatoid issues, such as arthritis. A study carried out in Phytotherapy Research used a source group of 40 women with arthritis to prove the alleviating effects of the seed, following a month long course of ingesting black seed oil.
Owing to the natural anti-fungal powers of the seed, black seed oil has been shown to improve the body’s immune system and combat various skin infections such as boils and their ilk. Similarly so with flu and fever symptoms – as the seed can actually induce perspiration, stimulating the release of debilitating toxins.
Treatments such as this simply require a small measure of the oil either once or twice a day to show definitive effects.
Black seed oil has been scientifically proven to help with diabetic symptoms
Perhaps one of the greatest testaments to how effective this little seed can be is its power over diabetes. Regular ingestion of black seed oil can increase secretion of insulin, helps to improve the daily levels of glucose and even reduces the glucose consumption of the intestinal tract.
Due to its completely natural makeup, consumption of black seed oil in conjunction with regular diabetic treatment (insulin injections and other forms of medication) is possible, without interference. Research shows positive effects in those suffering from type 2 diabetes particularly, with the oil of the seed reducing blood glucose levels after a meal.
Referred to as an ‘elixir’, black seed oil has a plethora of abilities to its name. Occurring naturally, and undergoing no adulteration (so long as you purchase pure products), the oil of this ancient seed has the stature to stand alongside a multitude of contemporary treatments, and is seen as one of the best natural supplements available on the marketplace.
This post may contain affiliate links, which means that we may receive a commission or other compensation from the links on this page.